COMPREHENDING BLOOD SUGAR LEVELS: A GUIDE FOR HEALTHY LIVING

Blood sugar levels are a vital part of overall health. They demonstrate how well your body processes glucose, which is the main source of energy for your cells. Maintaining consistent blood sugar levels can greatly enhance your fitness. Here's delve into some key aspects of understanding blood sugar: * Regularly monitoring your blood sugar can yi

Blood sugar, also known as glucose, fuels your body with the strength it needs to function. Your blood sugar levels vary throughout the day, influenced by factors like your diet, physical activity, and medications. Maintaining healthy blood sugar levels is important for your overall health. When your blood sugar increases too high, it can lead to s